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Double Chin Removal Singapore, Non-Surgical Double Chin Fat Reduction

Double Chin Removal in Singapore

A double chin, also known as submental fat, occurs when excess fat accumulates beneath the chin, leading to a potentially less defined jawline or neck area. Genetic predisposition and ageing can both play a role in uneven fat distribution. While primarily a cosmetic concern, some individuals may also experience discomfort, or a dip in self-confidence due to the presence of a double chin.

Depending on your skin condition, these are the approaches that TruGlow’s Clinical Team may recommend to address excess fat beneath the chin:

For more information about our double chin slimming treatments, contact our clinic to arrange a consultation.

Ultraformer MPT

Clatuu Alpha Fat Freezing

Oligio RF Treatment

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Table of Contents

What Are the Common Causes of a Double Chin?

While often associated with weight gain, it’s advisable to understand that a double chin can be a result of genetics, ageing, and even your daily habits.

As we age, our skin naturally loses its firmness and elasticity. This is potentially due to a decline in the production of collagen and elastin, the proteins that provide structure and plumpness to our skin. The muscles in our neck and chin may also weaken over time. This combination of sagging skin and weakened muscles can lead to the formation of a double chin, making it appear fuller and less defined.

Genetics can play a role in the development of a double chin. If a family member has a double chin, you may be more genetically predisposed to developing one yourself, even if you maintain a healthy weight. This is because your genes can influence where your body stores fat and the inherent elasticity of your skin.

Your lifestyle and diet have a direct impact on your body, including the submental area. A diet high in calories, unhealthy fats, and processed foods can lead to weight gain, and in some individuals, this excess fat may be stored under the chin. A sedentary lifestyle, coupled with poor dietary choices, can also slow down your metabolism, increasing the likelihood of fat accumulation in unwanted places.

The underlying skeletal structure of your face may also contribute to the appearance of a double chin. Individuals with a shorter or receding chin, or a small jawbone, may be more prone to developing a double chin. This is because a certain facial structure can create a less defined boundary between the chin and neck, making any excess skin or fat more noticeable.

Poor posture, especially from looking down at electronic devices (also known as “tech neck”), may weaken the muscles in your neck and chin. When you slouch or crane your neck forward, the muscles that hold the skin and tissue together may become less active. This can lead to a lack of elasticity and the eventual sagging of the skin and muscles, potentially contributing to the appearance of a double chin.

What Are the Potential Risks of Having a Double Chin?

A double chin, or submental fullness, is a common aesthetic concern. While not always a direct cause of illness, it can be a sign of underlying health factors and may have a variety of physical and psychological impacts.

A double chin may be a visual indicator of underlying health issues such as obesity or a poor diet. Excess submental fat may also put pressure on the neck and jaw, potentially contributing to discomfort, pain, and poor posture. In rare and more severe cases, excess fat around the neck area has been associated with airway narrowing, which may contribute to snoring or breathing difficulties during sleep.

Beyond the physical, a double chin may have a notable impact on an individual’s self-esteem. It can make a person appear older or heavier than they are, affecting facial symmetry and reducing jawline definition. This may lead to increased self-consciousness and a negative body image, which may cause individuals to avoid social situations and experience reduced confidence, impacting their overall quality of life.

A prominent double chin can pose challenges during certain medical procedures, such as intubation and direct laryngoscopy. Excess soft tissue and fat around the neck can make it more difficult for healthcare professionals to achieve a clear view of the airway, potentially complicating the process for optimal airway management.

While a double chin can be a result of genetics or facial structure in healthy individuals, its presence can also be associated with underlying health risks. Since a double chin is often linked to obesity, it may be an indirect sign of a higher risk for conditions that are commonly associated with being overweight, such as cardiovascular disease, diabetes, or metabolic syndrome.

Non-Surgical Double Chin Treatment Options in Singapore

  • Ultraformer MPT-HIFU: Ultraformer MPT is a high-intensity focused ultrasound (HIFU) system that delivers targeted energy into deeper layers of the skin. The device generates controlled heat to stimulate collagen production, encouraging gradual lifting and tightening effects. It assists in double chin removal by reducing fat accumulation along the jawline and chin area, while also improving skin firmness. In some cases, it’s also employed in facial rejuvenation procedures to help address signs of skin laxity or fine wrinkles.
  • Clatuu Alpha: This technology uses a 360-degree surround cooling method to achieve the target temperature necessary to freeze fat. These fat cells are gradually broken down and processed by the body over time. This non-surgical double chin reduction procedure is commonly performed as part of fat freezing treatments in Singapore to address localised fat deposits under the chin and support a more defined lower facial contour. Apart from double chin reduction, Clatuu Alpha is also used for V-shaped face lifts.
  • Oligio RF Treatment: Oligio is a monopolar radiofrequency (RF) skin tightening system that delivers controlled thermal energy into the deeper layers of the skin. By gently heating collagen-rich tissue, the treatment supports collagen contraction and gradual regeneration, helping to improve skin firmness and elasticity over time. For the lower face and submental area, Oligio may help improve the appearance of a double chin by tightening loose skin and enhancing jawline definition.

Double Chin Removal Procedure at TruGlow Medical Aesthetics

The clinical team will discuss your aesthetic goals before conducting a facial evaluation. This allows us to determine the most suitable double chin reduction treatment for you. Each procedure will be explained, including the mechanism of action, expected outcomes, and potential side effects, so you can make an informed decision.

To help optimise your treatment results, we may advise you to follow certain pre-procedure recommendations, such as staying hydrated and avoiding excessive salt intake.

There are two non-surgical options that may help reduce a double chin:

  • Clatuu Alpha: This approach uses controlled cooling to freeze and eliminate fat cells in the submental area. You may feel a cooling sensation and slight pressure during the session, which is designed to be well-tolerated, negating the need for sedation or painkillers. Each session typically lasts between 40 and 60 minutes.
  • Ultraformer MPT: This device uses focused ultrasound energy to help break down fat cells and tighten the skin. You may feel some warmth or tingling sensation during the procedure. For optimal comfort, we may apply a numbing cream beforehand. Each Ultraformer MPT session may take up to an hour, inclusive of the application of numbing cream 15-20 minutes prior to the procedure.

Proper aftercare is recommended to optimise the effects of your treatment. Our clinical team will provide you with specific instructions tailored to your procedure.

Following your Clatuu Alpha session, we recommend a 5-minute massage of the treated area once a day to help facilitate the body’s lymphatic drainage of the targeted fat cells. A follow-up consultation may be scheduled 4 to 6 weeks post-treatment.

While downtime may be minimal, some common and temporary side effects may include redness, swelling, bruising, or a tingling sensation in the treated area. These effects may subside on their own within 2 to 3 weeks.

Meanwhile, if you opted for treatment with Ultraformer MPT, you may return to your daily activities. However, please note that you may experience temporary side effects such as mild redness, swelling, or tenderness in the treated area. These are typically mild and should resolve within a few days.

To support your skin’s healing and the collagen-building process, we recommend:

  • Avoiding excessive heat, such as saunas and hot baths, for the first 24-48 hours.
  • Protecting your skin with a broad-spectrum sunscreen.
  • Keeping the treated area well-hydrated with a gentle moisturizer.

The results of the procedure, including skin tightening and fat reduction, are not immediate. They will gradually become more apparent over the following weeks and months as your body produces new collagen.

The number of sessions required will be determined during your consultation and may vary depending on your aesthetic goals and the degree of submental fullness and skin laxity.

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What Are Common Side Effects for Non-Surgical Double Chin Reduction in Singapore?

Non-surgical double chin reduction procedures may be recommended for their minimal downtime and effectiveness. While generally safe, it’s advisable to be aware of the potential side effects and what to expect during your recovery.

Some of the common temporary side effects of both approaches may include:

  • Redness, swelling, and bruising.
  • Tingling or numbness that may fade over time.
  • Mild pain, tenderness, or aching.
  • Feeling of fullness or tightness in the throat area.

In rare cases, a condition called Paradoxical Adipose Hyperplasia (PAH) may occur, where treated fat cells respond differently and become more prominent. Clatuu Alpha is generally well-tolerated, with no reported cases of PAH to date.

Rare side effects may include temporary redness, mild bruising, or tenderness in the treated area, which usually resolve on their own. If Ultraformer MPT is improperly administered, there is a risk of temporary nerve irritation or damage. Some of the very rare risks include burns, blisters, hyperpigmentation, or scarring, which are often associated with improper administration.

How to Prepare for Double Chin Reduction Treatment

For optimal treatment experience, we recommend:

  • Avoiding heavy, fatty, or overly salty foods for at least 1-3 days leading up to your appointment.
  • Drink plenty of water before your procedure to stay well hydrated.
  • Refraining from consuming alcohol for at least 24 hours before your procedure, as it can increase the risk of bruising.
  • Limiting caffeine intake for at least two hours before your procedure.
  • Avoiding prolonged sun exposure and refrain from getting a sunburn on your chin area for at least two weeks prior to your treatment.
  • Avoiding intensive skin treatments on your chin or neck area for a minimum of two weeks before your scheduled procedure.
  • Taking care of the skin on your chin and neck, making sure it’s healthy and free of any redness, irritation, or open wounds on the day of your appointment.

If you’re taking any medications, especially blood-thinning agents or those that may thin the skin, please inform our clinical team. Also, please note that double chin reduction treatments are not recommended for individuals who are pregnant or breastfeeding.

What to Do After Double Chin Removal

Following a double chin reduction procedure, proper aftercare is crucial for managing any temporary side effects and ensuring optimal results. The following guidelines may be applicable, but always follow the specific instructions provided by your clinical team.

  • Take acetaminophen (Paracetamol) if needed for mild pain. Avoid NSAIDs like Ibuprofen, as they may increase bruising.
  • Drink plenty of water to help your body flush out the treated fat cells.
  • Refrain from strenuous exercise for at least 24-48 hours to minimise swelling and bruising.
  • Maintain a healthy diet and avoid excessive salt to support your recovery.
  • Avoid direct sun exposure and apply sunscreen to the treated area, as your skin will be more sensitive.
  • Avoid scratching or rubbing the treated area while it heals.

Feel free to reach out to the clinic if you have any questions or concerns during your recovery.

How Does TruGlow Approach Double Chin Treatment?

At TruGlow Medical Aesthetics, every double chin treatment plan begins with a comprehensive clinical assessment. Our team evaluates your skin quality, fat distribution, and overall facial balance to determine the most appropriate course of action.

Depending on your needs, your personalised plan may include non-invasive options such as fat-freezing (e.g., Clatuu Alpha) or focused ultrasound treatment (e.g., Ultraformer MPT). These technologies are selected to help target localised fat while supporting gradual skin firming under medical supervision.

After each session, our clinical team provides tailored aftercare guidance and schedules appropriate reviews to monitor progress and support optimal results over time.

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Benefits of Choosing Our Services

Swift Recovery

Minimal downtime ensures you can return to your routine quickly

Scar-Free Assurance

These non-surgical treatments are designed to be scar-free and have minimal risk of visible marks.

Visible Transformation

Expect to see visible results over several weeks as the body processes treated fat cells and collagen production increases

Enhanced Comfort

Our procedures are known for causing fewer side effects, ensuring a more comfortable experience

Commence Your Journey

Schedule a consultation with our clinical team to explore suitable options for your double chin concerns and discuss how each treatment may support your goals

Methods to Reduce Double Chin Without Surgery

While medical aesthetic procedures may offer helpful solutions for a double chin, incorporating healthy habits into your daily routine can help prevent and reduce submental fullness.

Facial Exercises

Performing targeted facial and neck exercises may help to tone and strengthen the muscles that support the chin and neck. By engaging these muscles, you can improve muscle tone and skin elasticity, which may contribute to a more defined jawline over time.

Skincare for the Neck

Just like the face, the neck and décolletage require dedicated skincare. Using products that contain ingredients known to help boost collagen and elastin production may help improve the skin’s firmness and elasticity. Regular moisturising also helps maintain the skin’s barrier and hydration.

Regular Exercise & Healthy Diet

Maintaining a healthy weight through a balanced diet and regular exercise is likely one of the most helpful ways to reduce a double chin caused by fat accumulation. A diet rich in fruits, vegetables, lean proteins, and whole grains, combined with cardiovascular exercise, may help reduce overall body fat.

Practice Good Posture

In this digital age, poor posture may weaken the muscles that support your neck and chin, leading to a loss of definition. Consciously practicing good posture, keeping your head up, shoulders back, and phone at eye level, may help engage and strengthen these muscles.

Avoid Rapid Weight Fluctuations

"Yo-yo dieting," or periods of rapid weight gain and loss, can have a negative impact on skin elasticity. When you gain weight quickly, the skin stretches, and rapid weight loss can leave the skin loose and sagging. Maintaining a stable, healthy weight may help to preserve skin elasticity.

Frequently Asked Questions About Double Chin Removals

The best treatment for a double chin depends on the underlying cause, whether it’s excess fat, skin laxity, or a combination of both. During your consultation, our clinical team will evaluate your specific condition and recommend the most suitable option, such as fat freezing (cryolipolysis) for fat reduction or HIFU for both fat reduction and skin tightening.

Non-surgical treatments like fat freezing and HIFU may help target and break down the targeted fat cells. However, it’s possible for new fat cells to accumulate if you gain weight.

Yes, non-surgical treatments like cryolipolysis and HIFU are considered safe for Asian skin types. These technologies may have a low risk of complications like hyperpigmentation, especially when administered by trained and experienced professionals. A thorough consultation is always performed to ensure the treatment is suitable for your skin type.

Non-surgical double chin treatments are designed to gradually improve the appearance of submental fullness. Results may not be immediate as the body needs time to process and eliminate the treated fat cells and build new collagen. In some cases, you may notice some improvements in the submental area over several weeks or months.

The cost of double chin removal varies depending on the type of treatment, the number of sessions required, and your specific needs. During your consultation, our clinical team will create a personalised treatment plan and provide a clear quote.

Treatment durations vary by procedure. A Clatuu Alpha fat freezing session for double chin slimming typically takes about 40 to 60 minutes per session. An Ultraformer MPT treatment for the same area may take up to an hour, including the application of numbing cream.

During the treatment, you may experience a cooling or warming sensation, depending on the technology used. After the procedure, you can expect minimal downtime. It is common to experience temporary side effects such as mild redness, swelling, or tenderness, which may subside within a few days to a few weeks. You may resume most of your normal activities immediately.

We recommend a healthy lifestyle with a balanced diet and regular exercise to prevent new fat from accumulating. For treatments focused on skin tightening, maintenance sessions may be needed to sustain the effects over time.

Our Doctors

Dr Carmen Lee

Resident Doctor

MB BCh BAO (Royal College of Surgeons in Ireland)

Dr Carmen Lee has a special interest in non-surgical anti-ageing and body contouring. Trained internationally in advanced injectables, thread lifting, and lasers, she brings both precision and compassion to her patients. Fluent in English, Mandarin, Malay, and Cantonese, she ensures consultations are clear and personalised.

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Dr Chew Kuok Ming​

Resident Doctor

MBBS (National University of Singapore), Diploma in Family Medicine, Diploma in Family Practice Dermatology (Singapore)

With over 20 years of experience, Dr Chew Kuok Ming blends medical expertise with a holistic approach to aesthetics. He is trained in Botox, fillers, IPL, and laser therapies, and is known for his patient-centred approach and commitment to natural-looking outcomes.

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Dr. Stella Tay

Resident Doctor

MBBS (University of Malaya), Postgraduate Diploma in Family Medicine (National University of Singapore)

Dr Stella Tay is recognised for her skill in non-surgical facial contouring and rejuvenation. Certified by ADEG and AAAM, she specialises in injectables and skin-tightening procedures. Her patient-first approach and focus on natural results have earned her the trust of many professionals and public figures.

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At TruGlow Medical Aesthetics, we celebrate the transformative power of authenticity and the radiant glow that emanates from within.

TruGlow Medical Aesthetics

10 Sinaran Drive, #10-16, Square 2, Singapore 307506

Tel: +65 9111 2500

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Dr. Stella Tay

Resident Doctor

Dr. Stella Tay is a senior aesthetic physician known for her precision, clinical expertise, and commitment to natural- looking results. With a strong background in both general and aesthetic medicine, she brings a balanced, safety- focused approach to every treatment.

She holds a Bachelor of Medicine and Bachelor of Surgery (MBBS) from the University of Malaya and a Postgraduate Diploma in Family Medicine from the National University of Singapore. Her early clinical work in emergency medicine, dermatology, and minor surgical procedures provides a strong foundation for delivering safe and effective aesthetic treatments.

Dr. Stella specializes in non-surgical facial contouring and rejuvenation, including advanced injectable techniques and skin-tightening procedures. Her client-focused approach and attention to detail have earned the trust of working professionals, public figures, and individuals who value subtle yet impactful aesthetic improvements.

She is certified by the Aesthetic Dermatology Educational Group (ADEG) and the American Academy of Aesthetic Medicine (AAAM). Dr. Stella actively participates in international training and advanced courses to stay current with the latest aesthetic innovations.

At the clinic, Dr. Stella is known not only for her clinical skill but also for taking the time to understand each client’s goals, designing treatment plans that are both medically sound and aesthetically refined.

  • Professional Achievements
    • Bachelor of Medicine and Bachelor of Surgery (MBBS, UM, Malaysia)
    • Post Graduate Diploma in Family Medicine (GDFM, NUS)
    • American Academy of Aesthetic Medicine (AAAM)
    • Singapore COC-certified Aesthetic Physician by Aesthetic Dermatology Educational Group (ADEG)
    • Mini Visiting Fellowship (Hands-On) Korean Advanced Non-Surgical Face Lifting (IFAAS)
    • Advanced Course: Nose Filler, Ellansé, Restylane Filler, Sculptra (Singapore)
  • Memberships
    • Membership of Royal College of Emergency Medicine (MRCEM, UK)
    • Membership of Singapore Medical Association (SMA)
    • Membership of Singapore Aesthetic Medicine (SAM)
Dr. Stella Tay is a senior aesthetic physician known for her precision, clinical expertise, and commitment to natural- looking results. With a strong background in both general and aesthetic medicine, she brings a balanced, safety- focused approach to every treatment. She holds a Bachelor of Medicine and Bachelor of Surgery (MBBS) from the University of Malaya and a Postgraduate Diploma in Family Medicine from the National University of Singapore. Her early clinical work in emergency medicine, dermatology, and minor surgical procedures provides a strong foundation for delivering safe and effective aesthetic treatments. Dr. Stella specializes in non-surgical facial contouring and rejuvenation, including advanced injectable techniques and skin-tightening procedures. Her client-focused approach and attention to detail have earned the trust of working professionals, public figures, and individuals who value subtle yet impactful aesthetic improvements. She is certified by the Aesthetic Dermatology Educational Group (ADEG) and the American Academy of Aesthetic Medicine (AAAM). Dr. Stella actively participates in international training and advanced courses to stay current with the latest aesthetic innovations. At the clinic, Dr. Stella is known not only for her clinical skill but also for taking the time to understand each client’s goals, designing treatment plans that are both medically sound and aesthetically refined.
  • Professional Achievements
    • Bachelor of Medicine and Bachelor of Surgery (MBBS, UM, Malaysia)
    • Post Graduate Diploma in Family Medicine (GDFM, NUS)
    • American Academy of Aesthetic Medicine (AAAM)
    • Singapore COC-certified Aesthetic Physician by Aesthetic Dermatology Educational Group (ADEG)
    • Mini Visiting Fellowship (Hands-On) Korean Advanced Non-Surgical Face Lifting (IFAAS)
    • Advanced Course: Nose Filler, Ellansé, Restylane Filler, Sculptra (Singapore)
  • Memberships
    • Membership of Royal College of Emergency Medicine (MRCEM, UK)
    • Membership of Singapore Medical Association (SMA)
    • Membership of Singapore Aesthetic Medicine (SAM)