Buccal Fat Removal in Singapore

Round or full cheeks, commonly known as buccal fat or baby fat, can persist despite regular exercise and a balanced diet. This condition occurs when fat deposits in the cheek area remain prominent, potentially resulting in a softer, less defined facial contour. Non-surgical cheek fat reduction options are available in Singapore for individuals seeking a slimmer, more contoured facial profile without undergoing invasive surgery.

At TruGlow Medical Aesthetics, our approach utilises non-surgical methods to achieve gradual results and can be maintained with periodic sessions. Book a consultation to explore your personalised non-surgical cheek fat reduction options.

Table of Contents

What Common Factors Cause Chubby Cheeks?

Chubby cheeks, or a round facial appearance, may be influenced by a combination of factors, including genetics and lifestyle. It’s advisable to understand that facial fullness isn’t always tied to overall body weight.

Common factors contributing to fuller cheeks may include:

  • Genetics: Genetics can play a role in your facial shape and how your body stores fat. Some individuals may be genetically predisposed to having larger buccal fat pads.
  • Weight Gain: When you gain weight, the fat is distributed throughout your body, including your face. This can lead to increased fullness in the cheeks and a less defined jawline.
  • Water Retention: Puffiness in the cheeks can often be caused by water retention, or fluid buildup. This is commonly influenced by high sodium intake, dehydration, and hormonal changes.
  • Ageing: Decrease in collagen and elastin production may lead to sagging skin and loss of support for facial fat, which may cause the cheeks to appear fuller or to droop.
  • Muscle Volume: Enlarged masseter muscles (often due to habitual clenching) can add significant width to the lower face, compounding the fullness caused by fat.

What Are the Potential Risks of Having Excess Facial Fat?

Excess facial fat can be a source of concern for many, impacting not just a person’s appearance but also, in some cases, their overall health and well-being. Here are some of the potential risks associated with excess facial fat.

A fuller or rounder face shape can obscure the definition of the jawline and cheekbones, potentially leading to unbalanced facial proportions. This can create the appearance of a less defined facial structure and may make a person look heavier or older than they are. For some individuals, these cosmetic concerns can lead to a sense of self-consciousness, lower self-esteem, and social stigma, potentially impacting their overall quality of life.

Excess facial fat can put a strain on the skin’s elasticity. When the skin is stretched by fat deposits, it may lose its ability to bounce back, which may accelerate the appearance of ageing signs like sagging skin and jowls. Additionally, certain conditions like water retention, caused by factors such as a high-sodium diet, dehydration, or hormonal fluctuations, can lead to a puffy or swollen appearance in the face.

While not everyone with excess facial fat will experience health problems, in some cases, it may be associated with underlying health factors, such as hormonal imbalances or airway narrowing that could contribute to snoring or breathing difficulties.

Non-Surgical Treatment to Reduce Cheek Fat in Singapore

In Singapore, a non-surgical method for reducing cheek fat is available for individuals seeking a more contoured facial appearance with minimal downtime and risks associated with surgery.

The Ultraformer MPT is a non-surgical procedure that employs High-Intensity Focused Ultrasound (HIFU) energy to target and reduce cheek fat while tightening the skin. This device delivers highly focused ultrasound energy to specific depths beneath the skin’s surface. The thermal energy selectively heats and breaks down fat cells in the targeted area, causing them to be potentially metabolised and eliminated by the body over time.

In addition to fat reduction, the Ultraformer MPT may also trigger the body’s collagen production. The thermal energy initiates a wound-healing response that may result in the generation of new, firm collagen. This process helps to tighten and lift the skin, providing a more defined jawline and a lifted, more youthful appearance.

Procedure in TruGlow Medical Aesthetics

Our process for face fat reduction in Singapore is designed for optimal patient comfort.

Before any treatment, our clinical team  will conduct an assessment to discuss your aesthetic goals and evaluate your facial structure to determine if you’re a suitable candidate for Ultraformer MPT. We will also review your medical history, including any medications or supplements you may be taking. During your consultation, we will also advise you on the expected price for facial fat reduction in Singapore.

From there, we will recommend a treatment plan with your aesthetic goals in mind, mapping the areas for the procedure.

Firstly, your skin is cleansed and the treatment area is marked, followed by the application of a coupling gel. During the energy delivery phase, our clinical team uses the Ultraformer MPT device to deliver controlled ultrasound energy to the targeted areas. You may feel mild warmth or slight discomfort, though the procedure is generally well-tolerated.

This Ultraformer MPT facial fat reduction treatment is typically completed within 30 to 45 minutes, offering a non-surgical way to achieve a slimmer, more contoured lower face—similar in effect to a buccal fat removal procedure, but without any incisions or downtime.

Following the procedure, our clinical team will provide you with after-care instructions to ensure optimal recovery. Results from fat removal may develop gradually, with the final contouring becoming more visible after several months. 

To ensure optimal progress, a follow-up appointment will be scheduled to monitor your results and assess if further sessions are required.

Common Side Effects for Non-Surgical Cheek Fat Reduction in Singapore

  • Mild Redness and Swelling: Slight redness or puffiness in the treated area may resolve within a few hours to a day.
  • Temporary Tenderness: The underlying tissue may feel sore or sensitive for a few days but may fade away over time.
  • Minimal to No Downtime: Most patients may return to work and resume normal activities immediately after the procedure.

How to Prepare for Non-Surgical Buccal Fat Removal

Proper preparation supports a smooth procedure for your cheek fat reduction treatment in Singapore. Here are some best practices to follow:

  • If you are taking blood-thinning supplements, please let our clinical team know so they can guide you on the best steps before treatment.
  • It’s recommended to limit smoking and alcohol consumption both before and immediately after the treatment.
  • Maintain good hydration and a healthy diet leading up to your appointment.
  • Address all concerns with our clinical team during the consultation so that you can feel at ease on the day of your face fat reduction treatment.

Post-Care Tips After Baby Fat Cheek Removal

After your chubby cheek removal procedure, adhering to these post-care tips is advisable for optimal recovery:

  • Apply a cold compress intermittently to the treated area for the first 24 to 48 hours to help reduce swelling.
  • Limit strenuous exercises and heavy physical activities for 24 to 48 hours.
  • Stay hydrated to help your body flush out the treated fat cells. If your cheeks feel sensitive, you may want to switch to a soft or easy-to-chew diet for a day or two.
  • Remember that the gradual results of facial fat reduction may take 2 to 6 months to fully appear. Be patient with the process.

How TruGlow Medical Aesthetics Delivers Buccal Fat Reduction Treatment

At TruGlow, each consultation starts with a comprehensive assessment of facial structure and aesthetic goals. After which, our clinical team recommends and develops an individualised treatment plan to ensure the targeting of desired areas for fat reduction.

TruGlow provides treatments like Ultraformer MPT technology or Oligio RF Treatment, which delivers non-surgical cheek fat reduction with minimal discomfort and little to no downtime. Follow-up appointments are scheduled to monitor progress and ensure appropriate recovery over the following months.

Practices to Help Reduce Facial Fat

Here are some helpful practices that you can do to improve the results of your non-invasive cheek fat removal procedure:

  • Maintain consistent hydration to support healthy metabolism and reduce water retention.
  • Follow a balanced diet with limited sugar, refined carbohydrates and sodium to prevent bloating.
  • Prioritise regular physical activity to support overall fat metabolism and circulation.
  • Get adequate rest to regulate hormonal balance, which can affect fat distribution and skin health.
  • Avoid excessive alcohol consumption and smoking, as both can contribute to facial puffiness and premature skin ageing.
  • Protect the skin from prolonged sun exposure to preserve elasticity and prevent collagen breakdown.
  • Manage stress levels through relaxation techniques or mindfulness, as elevated stress hormones can influence fat retention.

Frequently Asked Questions About Facial Fat Reduction and Ultraformer MPT

Yes. Our non-surgical approach means that our doctors can target the excess volume in a controlled manner. This controlled reduction, combined with simultaneous skin tightening from the treatment, helps to support gradual improvement and collagen production while preserving enough fat to avoid a gaunt or hollow look.

Ideal candidates for chubby cheek reduction are adults at a stable, healthy weight who have disproportionately full or round cheeks despite their body composition. It’s important to understand that the procedure is for volume reduction, not for addressing concerns related to muscle volume or skin laxity.

Buccal fat aesthetic practitioners prioritise safety through a comprehensive consultation, detailed facial mapping and the use of certified, well-maintained aesthetic devices like the Ultraformer MPT. They are fully trained in the specific energy delivery protocols for non-invasive cheek fat removal.

For our cheek fat reduction(Ultraformer MPT), the recovery time is minimal to none. Individuals can typically return to work and most normal activities immediately after the procedure.

Non-surgical cheek fat reduction offers an easier procedure with zero incisions, no general anaesthesia and minimal to no downtime. While surgical results can be more immediate, non-surgical procedures carry a lower risk of complications.

It’s recommended to avoid strenuous exercise for two days and maintain good hydration.

Traditional surgical buccal fat removal typically takes 30 to 60 minutes. The non-surgical procedure using Ultraformer MPT is also quick, usually completed in 30 to 45 minutes.

MPT results typically last 4–6 months depending on individual factors and maintenance. Multiple sessions may be required for visible results.

Compared to surgical fat removal, the non-surgical approach allows for more controlled and selective fat reduction, which mitigates the risk of a gaunt look.

Benefits of Choosing Our Services

Minimal to No Downtime

Our non-surgical methods mean you can enjoy minimal to no downtime and resume your normal routine almost immediately after treatment.

Visible Changes Over Time

The fat cell reduction and collagen stimulation deliver visible changes over time, especially with maintenance sessions, resulting in a slimmer, more defined facial profile.

Improved Comfort

The treatment uses controlled cooling technology that allows cheek fat reduction procedures in Singapore to be performed with minimal discomfort.

Book You Cheek Fat Reduction Consultation Today

Ready to enhance your confidence with a more contoured face? Schedule a personal consultation with our clinical team today.

Our Doctors

Dr Carmen Lee

Resident Doctor

MB BCh BAO (Royal College of Surgeons in Ireland)

Dr Carmen Lee has a special interest in non-surgical anti-ageing and body contouring. Trained internationally in advanced injectables, thread lifting, and lasers, she brings both precision and compassion to her patients. Fluent in English, Mandarin, Malay, and Cantonese, she ensures consultations are clear and personalised.

Dr Chew Kuok Ming​

Resident Doctor

MBBS (National University of Singapore), Diploma in Family Medicine, Diploma in Family Practice Dermatology (Singapore)

With over 20 years of experience, Dr Chew Kuok Ming blends medical expertise with a holistic approach to aesthetics. He is trained in Botox, fillers, IPL, and laser therapies, and is known for his patient-centred approach and commitment to natural-looking outcomes.

Dr. Stella Tay

Resident Doctor

MBBS (University of Malaya), Postgraduate Diploma in Family Medicine (National University of Singapore)

Dr Stella Tay is recognised for her skill in non-surgical facial contouring and rejuvenation. Certified by ADEG and AAAM, she specialises in injectables and skin-tightening procedures. Her patient-first approach and focus on natural results have earned her the trust of many professionals and public figures.

Dr. Stella Tay

Resident Doctor

Dr. Stella Tay is a senior aesthetic physician known for her precision, clinical expertise, and commitment to natural- looking results. With a strong background in both general and aesthetic medicine, she brings a balanced, safety- focused approach to every treatment.

She holds a Bachelor of Medicine and Bachelor of Surgery (MBBS) from the University of Malaya and a Postgraduate Diploma in Family Medicine from the National University of Singapore. Her early clinical work in emergency medicine, dermatology, and minor surgical procedures provides a strong foundation for delivering safe and effective aesthetic treatments.

Dr. Stella specializes in non-surgical facial contouring and rejuvenation, including advanced injectable techniques and skin-tightening procedures. Her client-focused approach and attention to detail have earned the trust of working professionals, public figures, and individuals who value subtle yet impactful aesthetic improvements.

She is certified by the Aesthetic Dermatology Educational Group (ADEG) and the American Academy of Aesthetic Medicine (AAAM). Dr. Stella actively participates in international training and advanced courses to stay current with the latest aesthetic innovations.

At the clinic, Dr. Stella is known not only for her clinical skill but also for taking the time to understand each client’s goals, designing treatment plans that are both medically sound and aesthetically refined.

  • Professional Achievements
    • Bachelor of Medicine and Bachelor of Surgery (MBBS, UM, Malaysia)
    • Post Graduate Diploma in Family Medicine (GDFM, NUS)
    • American Academy of Aesthetic Medicine (AAAM)
    • Singapore COC-certified Aesthetic Physician by Aesthetic Dermatology Educational Group (ADEG)
    • Mini Visiting Fellowship (Hands-On) Korean Advanced Non-Surgical Face Lifting (IFAAS)
    • Advanced Course: Nose Filler, Ellansé, Restylane Filler, Sculptra (Singapore)
  • Memberships
    • Membership of Royal College of Emergency Medicine (MRCEM, UK)
    • Membership of Singapore Medical Association (SMA)
    • Membership of Singapore Aesthetic Medicine (SAM)
Dr. Stella Tay is a senior aesthetic physician known for her precision, clinical expertise, and commitment to natural- looking results. With a strong background in both general and aesthetic medicine, she brings a balanced, safety- focused approach to every treatment. She holds a Bachelor of Medicine and Bachelor of Surgery (MBBS) from the University of Malaya and a Postgraduate Diploma in Family Medicine from the National University of Singapore. Her early clinical work in emergency medicine, dermatology, and minor surgical procedures provides a strong foundation for delivering safe and effective aesthetic treatments. Dr. Stella specializes in non-surgical facial contouring and rejuvenation, including advanced injectable techniques and skin-tightening procedures. Her client-focused approach and attention to detail have earned the trust of working professionals, public figures, and individuals who value subtle yet impactful aesthetic improvements. She is certified by the Aesthetic Dermatology Educational Group (ADEG) and the American Academy of Aesthetic Medicine (AAAM). Dr. Stella actively participates in international training and advanced courses to stay current with the latest aesthetic innovations. At the clinic, Dr. Stella is known not only for her clinical skill but also for taking the time to understand each client’s goals, designing treatment plans that are both medically sound and aesthetically refined.
  • Professional Achievements
    • Bachelor of Medicine and Bachelor of Surgery (MBBS, UM, Malaysia)
    • Post Graduate Diploma in Family Medicine (GDFM, NUS)
    • American Academy of Aesthetic Medicine (AAAM)
    • Singapore COC-certified Aesthetic Physician by Aesthetic Dermatology Educational Group (ADEG)
    • Mini Visiting Fellowship (Hands-On) Korean Advanced Non-Surgical Face Lifting (IFAAS)
    • Advanced Course: Nose Filler, Ellansé, Restylane Filler, Sculptra (Singapore)
  • Memberships
    • Membership of Royal College of Emergency Medicine (MRCEM, UK)
    • Membership of Singapore Medical Association (SMA)
    • Membership of Singapore Aesthetic Medicine (SAM)